One of the biggest cognitive biases that can get in the way of making good long-term choices is Present Bias - the tendency to favour faster, smaller rewards over larger, later rewards.

A lot of studies have shown that anything we can do to feel more connected to our future self can help reduce this bias, and therefore lead to saving more money and a whole host of other long-term beneficial decisions.

With generative AI now a fact of life, I thought I would walk you through how you can hear your future self's dream "day in the life", as told by two podcasts hosts. All using free AI tools. This video shows you how to do this for yourself (or for your clients), and also explains the psychology behind it.

Try it and be prepared to be blown away.